Anxiety is often recognised through its more obvious symptoms—feeling nervous, panicky, or having full-blown panic attacks. But anxiety can also hide in plain sight, masked as a relentless drive to stay busy. This form of anxiety often goes unnoticed, as it’s frequently mistaken for productivity and efficiency.
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AuthorMain Author - Katherine Jordan (Ma MBACP), Founder & Director, mental health, trauma & food addiction specialist ArchivesCategories |